How To Be An Adult In Love
David Richo, best-selling author of How To Be An Adult In Love and many other titles
Thursday, February 21, 7:30 pm
Suggested Donation: $5
We were made to love and be loved. Loving ourselves and others is in our genetic code. It's nothing other than the purpose of our livesbut knowing that doesn't make it easy to do. We may find it a challenge to love ourselves. We may have a hard time letting love in from others. We're often afraid of getting hurt. It is also sometimes scary for us to share love with those around usand love that isn't shared leaves us feeling flat and unfulfilled. Best-selling author David Richo provides the tools here for learning how to love in evolved adult waysbeginning with getting past the barriers that keep us from loving ourselves, then showing how we can learn to open to love others. He provides exercises and guided meditations for identifying and getting through the things that keep you from getting and giving love.
David Richo, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.
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