The Ancient Science of Meditation
Yogacharya Bhadrayu Pandya and Yogacharya Richard Peterson
Original Date: Friday October 19, 2012

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Learn about Kriya Yoga, a scientific practice of meditation that cultivates body, mind, and intellect using powerful meditative and yogic disciplines. Practicing Kriya Yoga develops a one-pointed mind, which enables us to penetrate the deepest levels of consciousness and to change our lives. It is a universal spiritual discipline that crosses all divisions and boundaries. Kriya Yoga was reintroduced to the world in 1861 by Mahavatar Babaij to Lahiri Mahasaya, who taught Swami Shriyukteshwar, the Guru of Paramahamsas Yogananda and Hariharananda.

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